Zoom Meditations

Service Description

Most of us know these days the power of meditation. Science has proven its medicinal qualities. From the ancient sages to the modern spiritualists, we are told of its ability to bring great health and vitality for body, mind, and soul. But what is meditation and what is the best kind for each unique individual? Joanne Muir is an advanced bodywork practitioner and practicing Shaman. In her two decades of sitting with many teachers and learning many methods, she is excited and eager to offer a diverse but regular collective meditation practice. From visualization work to breath work, sound work, fascial unwinding, spontaneous chi, we will explore meditation and its immense power to truly change our lives! These meditations are for any level of meditator, all welcome, let's ascend together!