Sound therapy is a type of alternative medicine that involves using sound to promote physical, mental, and emotional healing, as well as...

Myofascial release is a type of therapy that aims to release tension and restrictions in the fascial system of the body. The fascial...

Yes, it's true, you CAN actually work with the organs of the body!! Have you heard of Visceral Manipulation Therapy? Visceral...

Craniosacral therapy is a form of bodywork that focuses on the craniosacral system, which includes the bones of the skull, the spinal...

A great way to keep ourselves healthy with Mudras and meditation; for lung health and immune system. Watch the video and follow along!

I have always loved counseling people. The obvious reason might be that it is so rewarding to help people feel better. That said, for me,...